I am a Certified Professional Fitness Trainer. I have certifications in personal training and nutrition. With over 24 years of experience, I have helped many people obtain their fitness goals. Whatever your age or fitness level may be, “My Own Personal Trainer” (video encyclopedia) is the perfect tool to achieve fitness success!
Johnny The Motivator
I do not believe in pills to help burn fat or gain body mass. A personalized nutritional menu and proper training can and will help you achieve your fitness goals. Just remember this: Drugs and pills are pacifiers, not solutions. Nothing great comes easy. You have to earn it! Your results are directly proportionate to the effort that you put in. Every goal is reachable. All you need is commitment and dedication. You’re as wealthy as you are healthy
Johnny The Motivator
HEALTH = HAPPINESS, the healthier you live, the happier you will be. Life is too short for depression. Stop Wasting Time!
Johnny The Motivator

What is Time-Efficient Managed Exercise

Time Efficient: learn how to achieve maximum results from your workouts in a minimum amount of time. Managed Exercise: learn how to perform an exercise safely with full control and concentration on the muscle group you are targeting.

Biggest Excuses

One of the biggest excuses not to exercise is TIME. Being in health clubs and gyms for over 20 years, I have seen about 98% of the people wasting time. Now don’t get me wrong: they are getting some results out of their workouts, but they aren’t maximizing the results they could be getting for the time that they’re spending in the gym. With my method of training, you can decrease your workouts by fifty or even seventy-five percent and achieve better results.

Best Results

For the best results, you need to incorporate the four aspects of fitness for a healthier YOU: Proper Exercise, Proper Nutrition, Water Intake, and of course, Sleep. For example, if you were trying to hang a picture, you would need a picture, a hammer, a nail, and a wall. Without all four of these items, it cannot be done.

About Us

 
I am a Certified Professional Fitness Trainer. I have certifications in personal training and nutrition. With over 24 years of experience, I have helped many people obtain their fitness goals. Whatever your age or fitness level may be, "My Own Personal Trainer" (video encyclopedia) is the perfect tool to achieve fitness success! I have been promoting the Drug-Free Mr/Ms California for over 20 years. I have helped many top Athletes reach a higher fitness level with my training and knowledge! I am now on a mission to reach the WORLD! I would love to walk in a Gym anywhere in the world and see everyone training safely and more efficiently. Help me protect your joints for longevity! ~Johnny "The Motivator"

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